Keys Fitness 700e Manuel d'utilisateur

Owner’s ManualCardioMax 700e EllipticalCustomer Service(888) 340-0482Keys Fitness Products4009 Distribution DriveSuite 250Garland, TX 75041www.keysfit

Assembly107. First fit the Upper Handlebar Joints(104&105) over the joints where the UpperHandlebars and Lower Handlebars meet.Secure the Upper H

Exploded View 11Handlebar Assembly

Exploded View12

Parts ListREF # DESCRIPTION QTY REF # DESCRIPTION QTY1 MAIN FRAME 1 55 SCREW 22 FRONT STABILIZER 2 56 PLASTIC CLIP 1 23 WHEEL CAP 2 57 MOVING TUBE CA

Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to work

Target Heart Rate Zone15100%85%75%60%Serious athletic training rangeCardiovascular conditioningrangeFat burningrange20 25 30 35 40 45 50 55

Program ProfilesPrograms:Manual ProgramPress the button "PROG" to enter the manual P1 profile. The workload level will be shown on the dis-p

Programs and OperationFUNCTIONS:1. Programming TIME:You can set your exercise time from 0 to 99 minutes by pressing the "SELECT" key to the

Console Buttons18KEYS:SELECT Key:Use select key into the setting mode, and cycle through the functions as below :To select the different speed scale,

Moving InstructionsCAUTION! TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING, BEND YOUR LEGS ANDKEEP YOUR BACK STRAIGHT. AS YOU LEAN THE UNIT, LIFT

Table of ContentsImportant Safety Information 3Before You Start 4Assembly 5-10Exploded View 11-12Parts List 13Monitoring Your Heart Rate 14Target Hear

Warm Up ExercisesTOE TOUCH STRETCHStand bending your knees slightly and slowly bend forward from your hips.Allow your back and shoulders to relax as y

Warranty InformationCM700e Elliptical is designed and distributed by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTYPLEASE CONSULT YOUR PHYSICIAN BEFORE

Customer Service(888) 340-0482Keys Fitness Products4009 Distribution DriveSuite 250Garland, TX 75041www.keysfitness.com

Important Safety InformationWARNING! Before using this unit or starting any exercise program, consult your physician. This is especial-ly important fo

Before You StartThank you for purchasing the Cardio Max 700e Elliptical! This quality product you have chosen wasdesigned to meet your needs for cardi

Assembly5MAIN FRAME(1)LOWER HANDLEBAR(90&91)PEDAL TUBE(33&34)PEDAL(36&37)UPPER HANDLEBAR JOINTCOVER (104&105) UPPER HANDLEBAR(96&9

Assembly6Assembly AccessoriesCARRIAGE BOLT(4) - 2WASHER(26) - 6WASHER(39) - 6WASHER(94) - 6CAP NUT(95) - 4ALLEN WENCHSCREW DRIVERNUT CAP(85) - 2LOCKNU

Assembly71. Attach the Front Stabilizer(2) onto theMain Frame(1) with the two CarriageBolts(4), two Arc Washers(5) and two CapNuts(6).2. First take

Assembly84. Slide the Console Tube Cover(71) ontothe Console Tube(12). Connect the UpperElectronic Wire(69) to the LowerElectronic Wire(70). Last,

Assembly95. Connect the Upper Electronic Wire(70)and the two Pulse Cables(75) to theConsole(76). Next, fasten the Console(76) tothe top of the Cons