Keys Fitness HT802t Manuel d'utilisateur télécharger pdf (Page 14)

Program Profiles

The Fat Burn Program is

designed to vary the treadmill

elevation, while maintaining a

constant walking belt speed.

The Cardio Program is

designed to vary the treadmill

Speed, while maintaining a con-

stant Elevation.

The Warm Up Program is designed to gradually

increase the treadmill Speed and Elevation in the

first segment (warm up) and gradually decrease the

treadmill Speed and Elevation in the last segment

(cool down). This is also known as a Plateau pro-

gram.

1 2 3 4 5 6 7 8 9 10

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10

SPEED

INCLINE

1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10

SPEED

INCLINE

The Cross Training Program is designed to

control the walking belt speed and elevation

inversely in alternating segments.

1 2 ... 9 10 11 12 13 14 15 16 17 18 19 ... 26 27

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Keys Fitness HT802t Manuel d'utilisateur Page 14