Keys-fitness Stepper Machine E2-0 Manuel d'utilisateur

315-0013109/18 Rev 9.0Owner’s ManualCustomer Service(800) 340-0482Manufactured By:Keys Fitness Products4009 Distribution DriveSuite 250Garland, TX 750

10www.keystness.comAssembly5N18AP1N13N2N14P1N22Use Tool6mmASSEMBLY FOR RIGHT ROTATING HANDLEBAR TUBEStep 1: Insert 2 bushings (N18) on the tapered

11www.keystness.comAssembly6DP2N8N21N13N13N20N8FUse Tool6mmASSEMBLY FOR LEFT ROTATING HANDLEBARConnect the left rotating arm (P2) to the upright post

12www.keystness.comAssembly7Use Tool6mmASSEMBLY FOR LEFT ROTATING HANDLEBAR TUBEStep 1: Insert 2 bushings (N18) on the tapered ends into the left pe

13www.keystness.com8AssemblyASSEMBLY FOR FILLING WASHER Step 1: If the arms appear to have too much side to side movement, check and see if there is

14www.keystness.comAssembly9JDE2K1K2N5P2N3N13N14L-(L)N10JJ1DASSEMBLY FOR PEDAL JOINT COVER Step 1: Install left pedal joint cover (L-L) to conceal pe

15www.keystness.comCongratulations! You have completed the assembly of your new Keys Fitness E2.0 Elliptical!Assembly

16www.keystness.comAdapter (M)AssemblyADAPTOR PLUG-IN LOCATION

17www.keystness.comMOVING YOUR UNITTRANSPORT WHEELSAssembly

18www.keysfitness.comConsole Information

19www.keystness.comConsole Information• Before starting any exercise program, consult your physician.• For your safety, please consult owner’s manu

2www.keystness.comTable of ContentsTable of Contents 2Important Safety Information 3Assembly 4 Parts Identifier 5 Assembly

20www.keystness.comConsole InformationCONSOLE FUNCTION PARAMETERSTIME 0:00~99:59.WATTS 0~999 WATTSCALORIES 0~9999TEMPERATURE 0~60ºC / 32~99ºFGENDER F

21www.keystness.comConsole Information CONSOLE FUNCTIONS: TIME:If a target time was not selected, time will count up from 00:00 to maximum 99:59. Whe

22www.keystness.comConsole InformationGENERAL INFORMATION: 1. Start pedaling or press any button to start Console. 2. The console will shut down af

23www.keystness.comConsole Informationplayed on top of the console LCD screen). Press MODE button to confirm selection. Use the +/- buttons until des

24www.keystness.comConsole InformationFitness Safety - The Heart Rate chart indicates aver-age rate zones for different ages. A variety of different

25www.keysfitness.comMaintenance Instruction

26www.keystness.comMaintenance InstructionWheel tracks must be kept clean of debris for optimum operation and product longevity.

27www.keysfitness.comWorkout Information

28www.keystness.comWorkout InformationCat and CamelRest on your hands and knees. Round your back by contracting your abdominal muscles and tucking in

29www.keystness.comWorkout InformationWrist Extensor Triceps StretchPiriformis StretchGroin (Adductors) StretchOne-Arm Pectoralis StretchWrist Flexor

3www.keystness.comWARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons

30www.keystness.comWorkout InformationStanding Quadriceps StretchAchilles StretchCalf StretchFace a solid structure such as a wall with your left foo

31www.keysfitness.comParts Information

32www.keystness.comParts ListRef # DescriptionQtyRef # DescriptionQtyA1 MAIN FRAME 1 F1-15 PEDAL JOINT 1A1-1 SCREW 1 F1-16 WASHER(M10)1A1-2 U

33www.keystness.comExploded ViewA1A2A3A3-1A3-2A3-3A3-4A3-5A1-1A1-2A1-3A1-5A4A5A5-2A5-3A5-8A5-14A5-13A5-10A5-11A5-12A5-5A5-6A5-7A5-9A6A7A8A9*16A9-1*2A

34www.keystness.comExploded ViewJACBE1E2G1G2K1K2N5L-(R)L-(L)HP1N4B1B2B3B4B5B5BB5B6C1*4N13N14N1N13N14N1C2*4C4*4C3*4C5*4C3C8C7C6C8C7C6C9C9DD2N7N13N14N3

35www.keystness.comWarranty InformationResidential and Personal Use Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAREFUL

Keys Fitness, L.P.4009 Distribution Drive, Suite 250Garland, Texas 75041Customer Service: 1-800-340-0482www.keysfitness.com

4www.keysfitness.comAssembly

5www.keystness.comParts IdentifierPrior to assembly, remove components from the box and verify that all the listed parts were supplied.Right Rotating

6www.keystness.comAssembly1N4ABN17N15Use Tool6mmASSEMBLY FOR FRONT STABILIZERSecure the front stabilizer (B) to the main frame (A) using 2 allen scre

7www.keystness.comCC1N1N13N14AAssemblyUse Tool6mmNote: After finishing the installation of both the front stabilizer bar and the rear wheel tracks, i

8www.keystness.comAssembly 3DHD2A2AN7N13N14Use Tool6mmASSEMBLY FOR UPRIGHT POSTStep 1:Insert the upright post cover (H) onto the upright post (D) fro

9www.keystness.comAssembly4DG2G1E1N8N13N21N3N13N14P1N6G1-1G1DD2-1Use Tool6mmUse Tool5mmASSEMBLY FOR RIGHT HANDLEBARStep 1: Connect the right rotating