Keys-fitness Discovery 320 DCV320 Manuel d'utilisateur télécharger pdf (Page 10)

QUICK START / MANUAL MODE

! Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

! Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

! Press POWER button. There will be an eight (8) second delay after pressing the POWER button

before data can be entered. The TIME window will flash.

! Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the

belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or –

(decrease) button.

! To end your workout, press START/STOP button. Belt will gradually slow to zero.

! To pause your workout, press PAUSE.

! To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE

PAUSING.

! Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to get-

ting started. After pressing the POWER button, the time window will blink. Use the SPEED + or –

arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED win-

dow will now be flashing. Using the same + or – arrows, select the speed for your workout, then

press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or –

arrows to set your workout incline, then press ENTER PROGRAM. To start, press the

START/STOP button.

Program and Operating Instructions

ENTER

STOP/START

POWER

PAUSE

INCLINE

SPEED/TIME

1 2 ... 5 6 7 8 9 10 11 12 13 14 15 ... 19 20

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Keys-fitness Discovery 320 DCV320 Manuel d'utilisateur Page 10